TRAINING FOR THE UPHILL ATHLETE: *

TRAINING FOR THE UPHILL ATHLETE: *

A MANUAL FOR MOUNTAIN RUNNERS AND SKI MOUNTAINEERS

43,00 €
IVA incluido
Disponible
Editorial:
PATAGONIA BOOKS *
Año de edición:
Materia
Manuales montaña y medicina
ISBN:
978-1-938340-84-0
Páginas:
368
Encuadernación:
Rústica
Idioma:
Inglés

Ski-mountaineering, ski-mo, and sky running (high altitude ridge races) are very popular in Europe and gaining popularity in the US, as are ultra races (50K-100K and more) *Kilian Jornet is the most successful and most popular endurance athlete in Europe *This book was conceived by Steve House and Jornet, and encouraged by House and Johnston's coaching clients *House and Johnston's coaching consultancy is branded Uphill Athlete, www.uphillathlete.com. It was established at the time the first book was published, and grown to a thriving business in the last 5 years